Nothing Changes, Everything Changes Mental resilience is a medical term for a psychological posture that allows an individual to adapt to stressful and changing environments. Individuals with resilience tend to approach difficult situations with a hope and belief that...
Learning to Have a Conversation It never ceases to amaze me how something so fundamental to a relationship can be so foreign. I often feel as though I am speaking a different language when it comes to God, and every month I continue to learn things I wish I had...
The Wounds That Won’t Heal In 2015, after a year of running I was out for a 10K run and I felt a pull in one of my achilles tendons. It was uncomfortable, but not debilitating, so I kept going after some stretching. A week later, the other tendon did the same thing. I...
Sometimes the Best Medicine… I’ve been blessed with some incredible friends through the years who incite a riotous environment of deep belly laughter all around them. It starts as a small rumble, but quickly crescendos into a whole choir enjoying the fruit of a good...
It’s Hard to Stay Grounded When we’re moving through life at a breakneck speed, it can be hard to remember what it feels like to slow down and smell the flowers (Stop and Reflect). Nearly everyday, I walk past a beautiful front yard where the owners do a meticulous...
Accepting Who We Were Created to Be So God created human beings in his own image. In the image of God he created them; male and female he created them. – Genesis 1:27 I grew up in an Evangelical tradition, one that I’m deeply grateful for. With many...
